Slieve Bearnagh above the Mourne valleys and reservoir on a clear training day

BEYOND BASECAMP

Everest Three High Passes.

October–November 2026.
Renjo La, Cho La and Kongma La — including Everest Base Camp, Gokyo Ri and Kala Patthar.

Five people from County Down. A family adventure in the Himalayas, raising funds for the Red Cross.

–DAYS TO
NEPAL
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HELP US SUPPORT THE RED CROSS

For Nepal flood relief.

We’ve paid for the trip ourselves.

Team total on JustGiving

£2,618.93

Towards our £10,000 target

26.2%

+ £468.75 Gift Aid

Last verified 15 October 2026 · Checking for a newer total…

FROM THE TREK

Last reported position.

Loading our latest check-in…

Updated when we can connect. Gaps between check-ins are expected in the mountains.

FROM THE JOURNEY

Latest update.

Training notes now. Updates from Nepal when we can send them. Read updates →

Lungden

LAST UPDATE · · Lungden, Nepal

When the Mountain Says Turnback

The last two days have felt like a completely different expedition. 5 km and gaining almost 700 m to finish around 4,400 m.

WHY I’M GOING

What needs
to be true?

At 145 kg, a trip like this felt a long way off. I wanted to find out what I could change to make it possible. At 53, after years away from international athletics, that meant starting from where I was: walks in the Mournes, gym sessions around work and travel, and time testing the kit. I’m now 82 kg, but being able to spend a full day in the mountains again matters more than the number.

Now I’m preparing to leave Lukla with Aidan, Niall, Stephen and Luke. I’m looking forward to the mountains, but doing this with my sons means more to me than any summit.

Graham with a backpack on a Mourne ridge during a training walk
Training in the Mournes, County Down.

MEET THE FIVE PEOPLE

Five people. One very
questionable idea.

Graham on a Mourne mountain training day

Graham

The one who suggested the long way.

Aidan on a snowy mountain training day

Aidan

First marathon done. Next challenge: Everest.

Niall on a rocky Mourne summit

Niall

Dad and big brother are going. Sounds like good craic.

Stephen outdoors

Stephen

Fell runner, orienteer, brother-in-law. He was in.

Luke smiling in a portrait

Luke

After mountain running in Canada, the next challenge.

Meet the five of us →

WHERE WE’RE GOING

Through the mountains
to Base Camp.

We turn west from Namche, cross three high passes and visit Everest Base Camp along the way. We finish walking in Chhukung, with a helicopter return to Kathmandu planned for 5 November.

  1. Lukla & Namche
  2. Renjo La 5,340 m · 30 October
  3. Gokyo & Cho La 5,420 m · 1 November
  4. Everest Base Camp & Kala Patthar
  5. Kongma La 5,535 m · 4 November
  6. Chhukung Finish walking

Itinerary sequence, not a GPS trail. Dates and elevations follow our confirmed itinerary; conditions may change the plan.

See the map and our daily plan →

What is the Everest Three Passes Trek?

OUR VIDEOS

Beyond Basecamp Films

OUR PHOTOS

HELP US SUPPORT THE RED CROSS

For Nepal flood
relief.

We’re fundraising for the British Red Cross Society through its Nepal Floods Emergency appeal. The appeal links to the Disaster Fund, supporting people in Nepal and around the world. See the live total on JustGiving.

We’ve paid for the trip ourselves.